Walking is a great way to get active, as it’s free and you can start with a low fitness level and build up gradually.

Walking groups meet regularly and there are a number of organised health walks led by trained volunteers, lasting between 30-90 minutes.

They are the ideal first step for anyone wanting to become active or for people with health conditions. There are six groups running covering Clevedon, Nailsea, Portishead, Weston-super-Mare, Winscombe and Yatton.

The next walk is taking place on Monday 18th September meeting at Clarence Park Cafe at 2pm.

If you’d like more information visit: http://www.n-somerset.gov.uk/my-services/leisure/sport/getting-active/walking/